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    <loc>https://www.yin-bodywork.com/about</loc>
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      <image:title>About - Christy Williams Owner &amp; Practitioner, RTT / RYT / RPYT As a Healing Practitioner, Artist, &amp; Entrepreneur, for over the past twelve years my focus has been building and operating businesses surrounded by my passion for the Healing Arts. Yin Bodywork was born to offer a variety of healing modalities to clients, incorporating techniques gained through certifications and training from mentors around the world in Thai Yoga Bodywork, Energy Work, Yoga &amp; Meditation. As a bodywork practitioner and yoga teacher, I aim to aid others in their healing and self growth, while committing to continued education and exploration in our physical health and mental well-being. As an Entrepreneur, I’ve experienced the benefits of all of these practices in day-to-day life first hand. And, as an Artist, I aim to express these experiences by playing with the intersection of love, light, and color that can be felt along the way in the journey of self healing. Additionally, I serve as the Board President of the Dakota Center for the Arts, organizers of the Eagan Art Festival, to support arts and artists in our community.</image:title>
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      <image:title>About - Hear From Christy</image:title>
      <image:caption>Listen to Christy of Yin Bodywork talk about Entrepreneurship and Spiritual Healing on Eclectic Media’s podcast “Thinking Eclectic”, hosted by Golnaz Yamoutpour.</image:caption>
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    <loc>https://www.yin-bodywork.com/home</loc>
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    <lastmod>2025-05-05</lastmod>
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      <image:title>Home - Gentle YOGA Recordings</image:title>
      <image:caption>Enjoy UNLIMITED ACCESS to 6 Class Recordings of the Gentle YOGA Series, hosted on Vimeo. Each recording is 60 minutes, designed to focus on stretches and low impact movements to help you gain strength and flexibility. $65 for UNLIMITED ACCESS</image:caption>
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      <image:title>Home - YOGA &amp; Guided Relaxation Recordings</image:title>
      <image:caption>Enjoy UNLIMITED ACCESS to 6 Class Recordings of the YOGA &amp; Guided Relaxation Series, hosted on Vimeo. Each recording is 75 minutes of gentle flow, restorative poses, and guided relaxation. $75 for UNLIMITED ACCESS.</image:caption>
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      <image:title>Home - Prenatal YOGA Recording</image:title>
      <image:caption>Enjoy UNLIMITED ACCESS to a 60 minute Prenatal YOGA Class Recording, hosted on Vimeo, for guided breathwork and movement to connect to your baby and prepare for labor. We will explore lunges for baby to find optimal position, pelvic floor exercises, and standing strengthening poses. Join me mamas (and my baby at 38 weeks pregnant) and practice from the comfort of your own home. $25 for UNLIMITED ACCESS</image:caption>
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      <image:title>Home - Hear From Christy</image:title>
      <image:caption>Listen to Christy of Yin Bodywork talk about Entrepreneurship and Spiritual Healing on Eclectic Media’s podcast “Thinking Eclectic”, hosted by Golnaz Yamoutpour.</image:caption>
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    <loc>https://www.yin-bodywork.com/contact-me</loc>
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    <lastmod>2020-05-13</lastmod>
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    <loc>https://www.yin-bodywork.com/public-sessions</loc>
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    <lastmod>2021-10-06</lastmod>
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      <image:title>Public Sessions - Gentle YOGA Recordings</image:title>
      <image:caption>Enjoy UNLIMITED ACCESS to 6 Class Recordings of the Gentle YOGA Series, hosted on Vimeo. Each recording is 60 minutes, designed to focus on stretches and low impact movements to help you gain strength and flexibility. $65 for UNLIMITED ACCESS</image:caption>
    </image:image>
    <image:image>
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      <image:title>Public Sessions - YOGA &amp; Guided Relaxation Recordings</image:title>
      <image:caption>Enjoy UNLIMITED ACCESS to 6 Class Recordings of the YOGA &amp; Guided Relaxation Series, hosted on Vimeo. Each recording is 75 minutes of gentle flow, restorative poses, and guided relaxation. $75 for UNLIMITED ACCESS</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf6f94cb97b1111e05f6f6/1633544716667-APRQ27AG4HZGABYH42Y3/prenatal+clip.png</image:loc>
      <image:title>Public Sessions - Prenatal YOGA Recording</image:title>
      <image:caption>Enjoy UNLIMITED ACCESS to a 60 minute Prenatal YOGA Class Recording, hosted on Vimeo, for guided breathwork and movement to connect to your baby and prepare for labor. We will explore lunges for baby to find optimal position, pelvic floor exercises, and standing strengthening poses. Join me mamas (and my baby at 38 weeks pregnant) and practice from the comfort of your own home. $18 for UNLIMITED ACCESS</image:caption>
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    <loc>https://www.yin-bodywork.com/private-sessions</loc>
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    <lastmod>2025-05-05</lastmod>
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    <lastmod>2020-05-24</lastmod>
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